
Peanut Butter Banana Breakfast Shake
Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ingredients in the blender and enjoy this shake on the go.
Ingredients
- 1 cup fat-free (skim) milk(or 1% milk)
- 1/2 cup banana slices, frozen
- 1 tablespoon peanut butter
- 1/4 teaspoon ground cinnamon
+ 2 more ingredients
Instructions
1
Wash hands with soap and water.
2
Combine all ingredients in a blender and blend until smooth and creamy.
3
Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.
Nutrition Estimate
360Calories
16gProtein
35gCarbs
13gFat
Per serving • Estimated by Blinner AI