
Fruit Milk Shakes
This fruit shake is a great way to kick off your day. One minute in the blender and you'll be on your way.
Ingredients
- 1 cup milk, fat-free(or water)
- 1/2 cup non-fat dry milk
- 2 ripe bananas(or 1/3 cup orange juice concentrate)
- 1/2 teaspoon vanilla
+ 1 more ingredient
Instructions
1
Wash hands with soap and water.
2
Place everything together into a blender.
3
Blend for 30 seconds to 1 minute.
Nutrition Estimate
101Calories
4gProtein
21gCarbs
1gFat
Per serving • Estimated by Blinner AI