Crunchy Berry Parfait

Name: Crunchy Berry Parfait
Prep time: 7 min
Total time: 7 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 cup yogurt, non-fat vanilla; 1 cup blueberries or strawberries(fresh or frozen thawed); 1/2 cup low-fat granola(or crunchy cereal)

DessertAmerican⏱ 7 minServes 4

By Public

So quick, so easy, and so delicious! This parfait is a favorite among kids and adults alike. Use soy yogurt instead of regular yogurt for those who can't have dairy.

Ingredients

1/2 cup yogurt, non-fat vanilla
1 cup blueberries or strawberries(fresh or frozen thawed)
1/2 cup low-fat granola(or crunchy cereal)

Instructions

Wash hands with soap and water.

Spoon yogurt into glass.

Top with fruit and granola.

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Nutrition Estimate

186Calories

6gProtein

32gCarbs

5gFat

Per serving • Estimated by Blinner AI