Brown Rice Pilaf with Sage, Walnuts, and Dried Fruit
Dried fruit and sage combine to give this whole grain dish a flavor of fall, but you can enjoy it any time of the year!
Ingredients
- 1 medium onion, chopped
- 1 medium celery stalk, ends trimmed and chopped
- 2 cups brown rice, uncooked
- 2 1/2 cups water
+ 8 more ingredients
Instructions
1
Wash hands with soap and water.
2
Spray the large skillet with canola cooking spray. Heat skillet over medium heat.
3
Sauté onion and celery until tender, about 5 minutes. Add brown rice and sauté for 5 minutes.
4
Add water, broth, raisins, and apricots; heat to boiling. Reduce heat to low, cover and simmer until rice is tender and liquid is absorbed, about 50 minutes.
5
Stir in sage and walnuts if desired. Season with optional salt and pepper to taste.
6
Transfer to serving dish. Garnish with fresh sage and serve immediately.
Nutrition Estimate
284Calories
7gProtein
50gCarbs
6gFat
Per serving • Estimated by Blinner AI